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How to reduce junk food intake in children


by Nadia Haris, Demand Media



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Eliminate packaged and processed snacks from your kitchen and home. Do not buy junk food, such as French fries, cookies, soft drinks, frozen sweets and pizzas and pastries. Removing unhealthy but convenient junk food options will help you and your children make better food choices.


two
Stock your kitchen with healthy snack options that your kids will enjoy. Some easy-to-prepare snacks include low-sodium whole wheat biscuits and low-fat cheese, nuts and dried fruits such as raisins, dried apricots and dates. […]



You can infer that the text shows

a) how junk food affects children's health.

b) how junk food affects your weight and energy.

c) how to eat less junk food at home.

d) the reasons why eating junk food is bad.